Your Health Matters

  • How to maintain a happy healthy heart

    Heart disease is said to be the cause of one death every 12 minutes in Australia. It’s an issu...

  • 5 ways to avoid the cold and flu

    No one likes getting a cold, and certainly not the flu. It’s tedious, it makes us less pr...

  • How and why to avoid static postures

    With all of lifes modern conveniences and technological advancements, we are becoming more and more ...

  • Is that just a freckle?

    You’ve seen it pop up over the last couple of years and it hasn’t bothered you much up u...

  • Could that feeling be appendicitis?

    What is appendicitis?   The appendix is a small organ attached to your large intestine on...

  • Prostate cancer

    What is the prostate? The prostate is a gland that is in men. It is often described as about the ...

  • Could that pain be your gallbladder?

    You sit down to another episode of ‘Home and Away’ or ‘Neighbours’ after din...

  • Neck pain

    A REAL PAIN IN THE NECK? If you’re experiencing neck pain, amazingly you may well be in the...

  • Lung cancer

    Factors that are associated with a higher risk of developing lung cancer include: • Smok...

  • Food poisoning - what you need to know

    There’s the obvious sources of food poisoning, the one where you know it doesn’t smell q...

  • Healthy hearts

    During Healthy Heart Month at HBP Group we will be raising awareness of heart disease as the number ...

  • Heat stress

    People exposed to extreme heat or work in hot environments may be at risk of heat stress. Heat stres...