The symptoms you should never ignore
A lump on your testicle
Testicular cancer is the most common cancer in men aged 20 to 35. If you notice a lump or abnormality in your testicles, first see your GP. Most testicular lumps are not cancer, but it is essential to have any abnormalities checked. This is because treatment for testicular cancer is much more effective if the cancer is diagnosed early.
Moles
Check your moles regularly and be aware of any change in colour or shape, or if they start bleeding. Most changes are harmless and are due to a non-cancerous increase of pigment cells in the skin. See your GP if a mole looks unusual or becomes itchy. It can then be checked and removed if necessary. To minimise your risk of skin cancer, avoid exposure to the sun between 11am and 3pm. Cover up and use sunscreen with a sun protection factor of at least 15 when you're in the sun.
Impotence
Most men have problems getting or keeping an erection (impotence) at some point. For many men lifestyle changes, such as losing weight and exercise, can correct the problem. If you have this issue seek medical advice because impotence, also known as erectile dysfunction, can be a sign of more serious conditions, such as heart disease, diabetes or high blood pressure.
Feeling depressed
If you're depressed, you may lose interest in things you used to enjoy. If you've been having feelings of extreme sadness, contact your GP or health professional.
Depression is a massive issue which has serious effects on your work, social and family life. Treatment usually involves a combination of self-help, talking therapies and drugs.
Depression is more common in women, but suicide rates are higher among men. This may be because men are more reluctant to seek help.
Trouble urinating
When the prostate is enlarged, it can press on the tube that carries urine from the bladder. This can make it hard to pass urine, which can be a sign of prostate disease, including cancer.
Prostate cancer is the one most common cancer in men in Australia and New Zealand. Other symptoms to be aware of are pain or burning when you pass urine and frequently waking up in the night to pee. If you have any these symptoms, seek medical advice.
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